The good news is, in most cases, this reflex is normal and just another part of pregnancy. It’s important to note that fetal hiccups are, in general, considered…

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Unpasteurised dairy products may contain listeria. This bacteria can causes an infection called listeriosis. There’s a small chance listeriosis can lead to miscarriage, stillbirth, or make your newborn…

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Lean meat is a good source of high-quality protein. Beef and pork are also rich in iron, choline, and B vitamins, all of which are important nutrients during…

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But are these safe now that I’m pregnant? As relaxing as long, steamy showers or a soak in a hot tub can be when your body is feeling…

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Eating fruit during pregnancy is highly recommended so that pregnant women get proper nutrition. One fruit which is highly recommended for consumption during pregnancy is pomegranate. Which fruits…

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Yes, you can eat foods with MSG (monosodium glutamate) without putting your baby at risk. MSG is a food additive used to enhance flavor. Are Maggi noodles safe…

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After you give birth, you can start looking for products to reduce the stretch marks you developed while you were pregnant. Retinol is the ingredient that you are…

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Sit on a chair with your feet flat on the ground. Cross one foot over the other knee in the shape of the number “4.” As you exhale,…

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Let comfort be your guide: it is important to avoid a bra that is too tight, a bra that puts too much pressure on your breasts may result…

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The WHO recommends 24 months between pregnancies. A shorter interval may be appropriate if the pregnancy ended in abortion or miscarriage, typically 6 months. What is the shortest…

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